Monday, February 6, 2012

Is Coffee Good For Health ? Food & Beverages World

The taste of the coffee might be good and gives you instant energy in the morning but is drinking a coffee good for your health?

Drinking coffee has become a crucial part of the daily routine of more than 50 percent of Americans, including myself. Based on the recent researches, coffee is not as bad as it is believed to be. Drinking coffee in moderate amount will not harm you. In the following article, you will find some pros and cons of drinking coffee.

Coffee consists of many health benefits. It has been demonstrated that coffee reduces the risk of many illnesses. Regular coffee drinking reduces the risk of Parkinson?s disease. Coffee can lowers the risk of type 2 diabetes in almost all aged people.

Coffee also helps in protecting liver cirrhosis. It also helps in reducing the risk of the formation of kidney stones. It can provide you a protection against Alzheimer?s disease. As per the recent study in mice demonstrated that caffeine equals to 5 cups of coffee daily can helps in reducing the chances of plaque in the brain.

The presence of caffeine in the coffee can helps in the improvisation of asthma disease.

On the other hand, coffee has many negative effects as well. Heavy consumption of coffee elevates the blood total and LDL (bad) cholesterol levels. Coffee can affect the blood vessel tone and function. It might causes rapid or irregular heartbeats.

The caffeine in the coffee is a mild diuretic and can increase the urine excretion.

Therefore it is better to limit your coffee intake to 2-6 oz cups a day. Try to drink black coffee without adding anything. Avoid acidic foods such as artificial sweeteners, sugar and processed foods.

By: vijayjannair123

Article Directory:

We have ample of information on food and wine as well. Please check out our wine portal at wine tasting. Also take a look at US Wines.
Related topics:

    Fooding Group Limited is a global provider of food ingredient specializing in serving the demand for raw materials needed for finished food products. Our clients trust us to provide quality ingredients every single time.

  • Is Coffee Good For Health
    The taste of the coffee might be good and gives you instant energy in the morning but is drinking a coffee good for your health? Drinking coffee has become a crucial part of the daily routine of ...
  • Obama Drinking What kind of Alcohol Does Barrack Obama Prefer by Kevin Preble
    It is said that President Obama has a stocked wine cellar in his home back in Chicago, yet it is hard to determine what his favorite drink is. This is because "The Big Guy" doesn't seem to stick to...
  • A Few Things You Must Know About Gourmet Coffee by Dickson Yan
    Everyone loves gourmet coffee. If you are a coffee lover, chances are you love gourmet coffee. Even if you do not drink it regularly for some reason, you probably love the taste more than anything ...
  • Why Krups Coffee Grinder Is Good by Ebenezer Heng
    We know that brewing freshly ground coffee gives a very unbeatable taste, the tough part is choosing a good coffee grinder. This article, we says that krups coffee grinder is good. It is a bo...
  • History of Coffee by Jennifer Jordan
    Many cigar smokers enjoy a stogie with a nice bottle of wine or a full glass of whiskey. Others enjoy pairing a stick with a strong beer or setting a cigar up with a sweet girl named "Brandy." Then ...

Source: http://www.stuffbiz.net/archives/5700

dan marino david lee roth joe bodolai ben nelson extreme couponing taylor lautner act

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.